“Being empathetic is seeing the world through the eyes of the other, not seeing your world reflected in their eyes.”
Dr. Carl Rogers
My Mission
My goal as a practitioner is to create a sense of connection with each client to ease the worries that come with starting therapy. I believe that creating a strong therapeutic relationship with my clients supports the healing journey.
Hi, I’m Shelby, a Licensed Mental Health Counselor in Rhode Island and Massachusetts. I specialize in trauma-informed, neurodiversity-affirming therapy, using approaches like CBT, DBT, EMDR, and the Flash Technique. My goal is to help you manage life transitions, relationship challenges, anxiety, depression, burnout, and trauma in a compassionate, non-judgmental space.
As a neurodiversity-affirming therapist, I believe that all brains are unique and not something to be “fixed.” Together, we’ll build tools to navigate challenges while embracing your strengths.
I serve the client population of ADHD/ASD, CPTSD, PTSD, LGBTQIA+ folks. I’m passionate about exploring how systems impact our lives.
I offer both in-person and telehealth sessions. Let’s work together toward healing.
With an in-person location and flexible telehealth appointments to fit your schedule, reach out today to set up an appointment!
- Phone: (401) 812-3417
- Fax: (401) 340-1568
- 21 College Hill Road, Warwick, RI, 02886
- Client Portal